City Market's Curried Dal

Cook a delicious curried dal packed with protein and bold spices.

A warming, fragrant dish that's popular in our cafe. Great served with a dollop of sour cream or yogurt on top and plenty of naan.

Yields: 6 servings
Prep time: 
15 minutes
Cook time:
45 minutes

Ingredients

Amount

Ingredient

4 tbsp

vegetable oil

1 medium

onion

2 tbsp

fresh ginger

1

jalapeño pepper

3 cloves

garlic

3 tbsp

curry powder

1½ tbsp

ground cumin

1½ tbsp

ground turmeric

2 cups

red lentils

3½ cups

water

13 oz

coconut milk

14 oz

diced tomatoes

To taste

salt

½ bunch

cilantro

To taste

black pepper

Instructions

Heat the oil in a skillet over medium-high heat. Add the onions, ginger, and jalapenos and cook, stirring occasionally until translucent, approximately 7 minutes. Add the garlic and cook an additional 2 minutes.

Add 1 cup of water, the curry powder, cumin and turmeric and cook, stirring frequently until fragrant, approximately 2 minutes.

Spread the lentils on a large sheet tray and remove any stones, etc. Rinse the lentils in a colander. Add the lentils to the skillet and stir to combine. Add the remaining water, coconut milk and tomatoes and bring to a boil. Reduce the heat to a simmer and cook until the lentils are soft, approximately 35-45 minutes. Add water if the mixture seems dry.

Season to taste with salt and pepper. Garnish with cilantro.