Tree's Get Well Toast

Tree Cleary, Wellness Staff at City Market

One of our employees suggests making this toast at the first sign of a cold.

Prep Time

5 minutes

Cook Time

30 minutes

Yield

1 Servings

Ingredients

1 tablespoon liquid amino acids
  olive oil
1 teaspoon rosemary, fresh
1 pinch cayenne pepper
1⁄4 avocado
1 slice bread, whole grain
2 cloves garlic

Instructions

Layer all ingredients onto a slice of toast.