Spring Cleansing Tea - For Cool-Bodied Folks
Guido Mas
From: “Spring Cleansing: a Traditional, Constitution-Based
Approach” Workshop with Guido Masé
Prep Time
20 minutes
Cook Time
30 minutes
Yield
4 Servings
Ingredients
nettle
marshmallow
fennel
calendula
Instructions
Blend equal parts of the ingredients and use 1 tablespoon per cup of hot water, or put one tablespoon of each herb in a quart mason jar, fill with hot water, and steep for at least 20 minutes