Spinach Artichoke Dip
Recipe by NewHope360.com.
A great appetizer for family gatherings or potlucks. Make it up to 4 days ahead of time.
Prep Time
15 minutes
Cook Time
30 minutes
Yield
3 Servings
Ingredients
3 cloves garlic (peeled)
1 can beans, cannellini
1⁄4 cup chives
1 package artichoke (frozen quarters, de-thawed)
1 package spinach, frozen (chopped, de-thawed)
1 cup yogurt, low-fat
4 tablespoons lemon juice (fresh)
1 teaspoon cumin, ground
1⁄2 teaspoon red pepper flakes
salt
black pepper
Instructions
In a food processor or blender, combine garlic, beans and chives, and process until smooth. Add artichokes, spinach, yogurt, and lemon juice. Process until the mixture is smooth. Then, add cumin and red pepper flake, and continue to blend. Season with salt and pepper to taste.