Quinoa Tabbouleh
StrongerTogether.coop
While tabbouleh is typically considered a side salad, try using this tabouli as a sandwich filling!
Prep Time
15 minutes
Cook Time
15 minutes
Yield
6 Servings
Ingredients
1 cup quinoa (rinsed until water runs clear)
2 1⁄2 cups water
1 bunch parsley, fresh (rinsed, stems removed, and minced)
1 cucumber (seeded and diced)
1 tomato (diced)
4 scallion (diced)
1⁄4 cup mint, fresh (minced)
1⁄2 cup lemon juice
1 clove garlic (peeled and minced)
1⁄4 cup olive oil
pinch salt (to taste)
pinch black pepper, ground (to taste)
Instructions
In a 3-quart sauce pan, boil 2 1/2 cups of water. Stir in the quinoa. Reduce heat to a simmer, cover and cook for about 15 minutes or until quinoa is tender. Drain the cooked quinoa and let it cool. In a large bowl, mix together the prepared parsley, cucumber, tomato, scallions, mint, lemon juice, garlic and olive oil. Add the cooled quinoa and season with salt and pepper.
Notes
Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.