Entrees

Jerk-Style Tempeh Stew

StrongerTogether.coop

This dish pairs well with tart flavors, so give it a try with grilled pineapple, rice seasoned with cilantro and lime, or a tangy citrus slaw with fennel or jicama. Like it spicy? Double up on the sriracha sauce!

Jerk-Style Tempeh Stew

Prep Time

20 minutes

Cook Time

20 minutes

Yield

4 Servings

Ingredients

2 tablespoons vegetable oil
1 cup onion (diced)
1⁄2 cup carrot (chopped)
1⁄2 cup celery (chopped)
1 tablespoon ginger, fresh (minced)
2 tablespoons pepper, jalapeño (minced)
1 tablespoon garlic (minced)
1⁄2 teaspoon red pepper flakes (crushed)
1 tablespoon cumin, ground (ground)
1 tablespoon coriander, ground (ground)
1⁄2 tablespoon black pepper (cracked)
2 teaspoons allspice, ground
2 cups tempeh (cut into 1/2 inch cubes)
2 cups sweet potato (diced)
3 cups water
2 cups tomato, diced
2 cups tomato sauce
1 tablespoon sriracha
3 tablespoons sugar

Instructions

In a large pot, heat the oil over high heat. Add the onion, carrots and celery and sauté 3 minutes, then add the ginger and jalapeños and cook for 2 more minutes. Next, add the garlic, spices, tempeh and sweet potatoes and sauté 2 minutes. Pour in the water, cover and bring to a boil. Reduce heat to medium and boil 5 minutes. Add the diced tomatoes, tomato sauce, sriracha sauce and sugar and simmer 15 minutes until the sweet potatoes are tender.

Notes

Posted with permission from StrongerTogether.coop. Find more recipes and information about your food and where it comes from at www.strongertogether.coop.