Chamomile Soothing Tea Blend

December 2010 Onion Skin Newsletter

Try a cup of this relaxing tea before bedtime for some restful sleep!

Prep Time

15 minutes

Cook Time

30 minutes

Yield

1 Servings

Ingredients

4 tablespoons chamomile, dried
2 tablespoons lemon balm
3 teaspoons licorice root
3 teaspoons lavender, dried

Instructions

Steep for 10 to 15 minutes in hot water, strain and enjoy.