Banana Ginger Smoothies
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A Tropical Day treat. And pretty good for an upset tummy, too!
Prep Time
5 minutes
Cook Time
30 minutes
Yield
2 Servings
Ingredients
3⁄4 cup yogurt, vanilla
1 tablespoon honey
1⁄2 teaspoon ginger, fresh
1 banana
Instructions
In a blender (*preferably a bike-powered one!), combine all of the ingredients and blend until smooth.
Notes
This is good as is, but it can also be a wonderful base for adding berries, nectarines, mango, you name it! Frozen or fresh additions work well, but we like the frostiness frozen fruit adds.