Earth Elements Flow

Join Laura in this 75 minute all-levels class to inspire appreciation for our planet & creating change through your donation! Practice will incorporate movement & stillness inspired by the natural elements of earth (stability & structure), water (breath & movement) & fire (connecting to the power within). And yes, you can anticipate doing Tree pose ;) Please have a folded blanket handy for the end of practice. 

More about One Tree Planted: Based in Shelburne, VT, this environmental charity is dedicated to making it easier for individuals and businesses to give back to the environment, create a healthier climate, protect biodiversity and help reforestation efforts around the world, all by planting trees! In 2020, over 10,000,000 trees were planted around in more than 28 countries. In 2021, they are committed to planting over 20,000,000 trees in over 100 different restoration projects.