Conscious Kitchen: How to Make Cultured Veggies

This class has been sold out!

This class is focused on making fermentation easy, fun, affordable and accessible to all those interested in integrating fermented foods into their lives. We will be learning the basics of fermenting cultured veggies and krauts. Our learning menu: rainbow kraut & dilly carrots. This class will include a demo, tastings of all the food we make, and take-home recipes. Why does fermentation matter? Fermentation cultivates and enriches our gut bacteria. Our gut health is 100% connected to our whole body health and your whole body health matters!