Make This Your Healthiest Winter Yet: Strategies for Preventing Winter Woes

This class has been canceled to low sign-ups. 

The winter season can be stressful, and your physical and mental wellness can take the hit. Suzanna Bliss, Med, Mac, DiplAc is a nutritionist and licensed acupuncturist with a wealth of experience in health, medicine, herbalism, wellness, and natural therapies. This workshop is meant to offer holistic and thorough strategies to care for your body and to both address and prevent the unique challenges we face in the cold, from suppressed immune function to slips and falls on the ice.