Beat the Sugar Blues

Join Lindsay Colburn, Holistic Health and Wellness Coach, for an interactive discussion focused on deconstructing your sugar cravings. You will learn the top ways sugar is affecting your health and happiness as well as the role that lifestyle plays in your relationship with sugar. This class will be a great opportunity to explore tips, tools and resources that best fit you in order to curb your cravings, reduce sugar consumption in your life, and have more energy.