Nutrition Kitchen: Phytonutrients - Cancelled

This class has been cancelled. We apologize for the inconvenience.

One of the basic steps towards good health is to have a diet rich in different colors and a variety of wholesome ingredients. Different colors of whole foods indicate different nutrients and eating a combination of them provides you with your multi nutrients without having to rely on pills. In this class, we will talk about the importance of eating a rainbow on your plate and walk through two Indian recipes that show you how simple it can be to introduce color into your life.

Directions for Entering the Senior Center at McClure MultiGenerational Center: The McClure Multigenerational Center is located at 241 N. Winooski Ave, Burlington, VT 05401. Classes are held in the kitchen of the Senior Center. Parking is available in the lot directly behind the building (driveway on the right), as well as along the street. Please enter through the side door of the Senior Center, which is along the driveway. All other doors will be locked. If arriving more than 15 minutes late, please tap on the kitchen window, which is also along the driveway, to be let in.