Nutrition Kitchen: All About Cod

Join Marie Frohlich who recently visited Battle Harbour in Labrador, a national historic site where cod fishing reigned supreme for over 100 years until the 1990’s when it was shut down. Marie will share a slide show of photos from her trip and discuss the cod fishing industry as well as the benefits of essential fatty acids found in cod and other fish. We will then create a delicious cod dinner accompanied by Brussels sprouts and a pear tart. Marie Frohlich is a Certified Health Coach and an herbalist.