Spring Cleansing

Just like spring cleaning in our home after a long cold winter, many of us can benefit from a good internal spring cleaning too. A “cleanse” can help our bodies release harmful toxins which we are exposed to every day. By nourishing ourselves with a diet of whole foods and specific plant-based phytonutrients, we activate our bodies’ natural detoxifying system. Join us in learning the process and benefits of this springtime tradition. Tasting and recipes will be shared.