Kombucha

In just one short hour, you will gain all of the instruction and materials you need to start making kombucha, the amazing probiotic tonic tea! We'll also explore how and why lacto fermented foods are so beneficial.

Please bring a wide-mouth half-gallon Mason jar (or even a quart-size yogurt container) with a lid so that you can take home a “scoby” (a starter culture) and get started. This class will be led by Suzanna Bliss, clinical herbalist, nutritionist, and founder of Rooted Wisdom in Middlesex.