Medicinal Mushrooms for Health and Vitality, Part 2

Many varieties of mushrooms possess immune-boosting and disease-preventing properties. In this second class of the series, Sylvia Gaboriault will briefly touch on the information presented in the first class, then quickly delve into a discussion of specific mushrooms and their medicinal properties. Topics will include a review of the immune-boosting and disease-preventing properties of mushrooms and ways to use them as food and medicine. Samples and recipes will be shared. Sylvia has been a practicing dietitian and nutritionist for over twenty years. She currently works as a dietitian and diabetes educator at Montpelier Integrative Family Health Center and has a private health counseling practice in Central Vermont.