Eat a Rainbow of Phytonutrients for Great Health

City Market (map)

The foods we eat provide us with much more than vitamins, minerals, carbohydrates... In this presentation, Suzanna Bliss will serve as our tour guide in the vast world of phytochemicals. She will share both practical information and current research about a wide range of these miraculous offerings from the plant world including their health benefits and food sources. As always, she will provide extensive hand-outs. Suzanna Bliss is a clinical herbalist, nutritionist, and founder of Rooted Wisdom in Middlesex.

Free!