CANCELLED Healthy Eating and Digestion during the Holiday Season

City Market (map)

Are you concerned about your digestive health over the holidays? Anti-inflammatory herbs, spices and certain foods can make all the difference! Come learn ways to fill up but not out, cut sugar but not taste, and boost your energy (which just might come in handy while hosting your families over the holidays!). We’ll sample some dishes and leave with handouts and recipes to try at home. Marie Frohlich, an herbalist and holistic health coach, will lead this class.

Free!

This class has been cancelled. Sorry for any inconvenience.