Medicinal Mushrooms for Health and Vitality

City Market (map)

Many varieties of mushrooms possess immune-boosting and disease-preventing properties. Their potential to support us in living healthy and vital lives are only now being recognized and appreciated. In this workshop, Sylvia Gaboriault will review the medicinal value of several mushrooms, as well as ways to use them as food and medicine. Samples and recipes will be shared. Sylvia has been a practicing dietitian and nutritionist for over twenty years. She currently works as a dietitian and diabetes educator at Montpelier Integrative Family Health Center and has a private health counseling practice in Central Vermont.

$5 for City Market Members, $10 for non-members